How to do a SWOT analysis in 5 steps
- Laura van Dijk
- Edited 19 August 2025
- 4 min
- Managing and growing
- Marketing
A SWOT analysis is a fast way of finding out where opportunities lie for your company and what requires extra attention. Listing your company’s strengths and weaknesses helps you grow your business. This article outlines the 5 steps for doing a SWOT analysis.
How do you do a SWOT analysis?
SWOT stands for Strengths, Weaknesses, Opportunities, and Threats. In a SWOT analysis you compare the internal strengths and weaknesses of your company against opportunities and threats from outside. It is part of your market research and helps you plan for the future. You make a SWOT analysis in 5 steps.
1. Internal analysis
Start by naming the strengths and weaknesses of your company. Describe as honestly as you can what you do well and what you can do better compared to your competitors.
Look objectively at past results, your personnel, your product or service, your customers, your finances, and your marketing. Let other people contribute their ideas, such as a partner, mentor, or employee(s).
In this article, we share examples for 2 situations. Business to consumer (B2C), when you supply private individuals as users. And business to business (B2B), when you deliver to businesses.
Example 1: online sustainable clothing shop (B2C)
- Strengths: Loyal Instagram followers, unique sustainable fabrics, enthusiastic and creative team.
- Weaknesses: Little experience with online advertising, limited stock, no established suppliers yet.
Example 2: freelance marketing agency (B2B)
- Strengths: Specialist knowledge of AI marketing tools, flexible provision of services.
- Weaknesses: No large customer base yet, no developed templates for price quotations and contracts.
2. External analysis
Next, determine what opportunities and threats there are outside your business. Think of external factors such as new laws and regulations, developments in the market, in your sector, in your competition, and changes in customer behaviour, technology and politics. KVK’s Dutch-language Location scan can help you do this.
Example online clothing shop (continued)
- Opportunities: Growing demand for sustainable fashion, influencers want to collaborate, many local markets and pop-up stores available.
- Threats: Rising raw material prices, online competitors with faster delivery times, stricter rules for returns.
Example marketing agency (continued)
- Opportunities: Businesses want to use AI but have little knowledge, new online networking events.
- Threats: Large marketing agencies offer cheap standard packages, rapid changes in AI tools mean knowledge goes out of date quickly.
3. SWOT table
Now put all the strengths and weaknesses from both the internal and the external analysis in a table.
SWOT table example online sustainable clothing shop (B2C)
Strengths | Weaknesses | |
Internal | Loyal Instagram followers | Little experience with online advertising |
Unique sustainable products | Limited stock | |
Enthusiastic and creative team | No established suppliers yet | |
External | Opportunities | Threats |
Growing demand for sustainable fashion | Rising raw material prices | |
Influencers want to collaborate | Competitors with faster delivery times | |
Local markets and pop-up stores | Stricter rules for returns | |
Positive | Negative |
SWOT table example online sustainable clothing shop (B2C)
Strengths | Weaknesses | |
Internal | Specialist knowledge of AI marketing tools | No large customer base yet |
Flexible provision of services | No standard templates | |
Low fixed costs | Limnited online visibility | |
External | Opportunities | Threats |
Businesses want to use AI but have little knowledge | Large agencies with cheap standard package | |
New online networking events | Fast-changing AI market | |
Demand for personalised marketing | Increasing number of freelancers | |
Positive | Negative |
Tips for making a SWOT analysis
- Make the SWOT analysis with a team from different disciplines. Also involve outsiders to avoid tunnel vision.
- Name a maximum of 3 strengths, weaknesses, opportunities and threats. Choose the points that are most important or most distinctive to your customers.
- Formulate the points as concretely as possible. For example, instead of 'retrain staff' say 'retrain staff in digital marketing and online security'.
Need advice?
Do you have questions about your strategy or SWOT analysis? The KVK Advice Team is ready to help. Call on weekdays between 8:30 and 17:00 on 088 585 22 22.
4. Confrontation Matrix
Next, make a confrontation matrix. To do this, you make a table with the strengths and weaknesses. Then for each one, you assess the opportunities and threats. Do this with pluses and minuses: from very promising (++), neutral (0) to very threatening (--).Then calculate the total score, so that the most important relationships emerge.
Opportunities | Threats | |||||
Influencers & pop-ups | Growing demand sustainable fashion | Higher prices raw materials | Competitors' fast delivery times | Stricter returns rules | ||
Strengths | Total | |||||
Loyal Instagram followers | ++ | ++ | 0 | + | 0 | +++++ |
Unique sustainable fabrics | + | ++ | - | 0 | 0 | +++ |
Creative and motivated team | ++ | + | + | + | + | ++++++ |
Weaknesses | ||||||
Little experience with online ads | - | 0 | 0 | - | 0 | - |
Limited stock | - | - | - | - | - | - |
No regular suppliers yet | 0 | + | _ | - | 0 | - |
Total | +++ | ++++++ | - | - | 0 |
5. Determine conclusion and strategy
A SWOT analysis helps you determine your strategy – your plan of action. Take note of the most striking relationships from the confrontation matrix. Then think about what you can do with this information to help your business grow. Here are examples of 4 directions you can choose to take:
- Grow: Exploit strengths and opportunities. The clothing shop launches limited editions via Instagram with the help of influencers.
- Defend: Use strengths to resist threats. The marketing agency builds a network of other freelancers to secure new, larger assignments without increasing its own fixed costs.
- Improve: Update weaknesses to exploit opportunities. The clothing shop finds sustainable suppliers to solve inventory problems.
- Withdraw: Let go of activities that reinforce weaknesses and threats. The marketing agency lets go of standard, “price-fighter” services (e.g. simple social posts) and focuses entirely on larger, key AI marketing projects.
Business Model Canvas for more insights
Do you want to explore in even more detail how to take your business in the right direction? Then complete the Business Model Canvas, its 9 steps will help you respond quickly and effectively to change.